July 5, 2009

Cycle - On the Trail Again

Temp 70’s Dry - Low to moderate humidity. Second consecutive sunny day without TStorms. Took the off raod meadows trail to Rocky Hill ferry landing. 1st time since after the bad weather last week. Not too much tree damage on the trail. May trees fell into the CT river. Trail in good shape. Good ride!

Workout:

  • Type: Cycle
  • Date: 07/05/2009
  • Time: 18:30:00
  • Total Time: 1:04:28.00
  • Calories: 749
  • Distance: 13.54 miles
  • Average Speed: 12.6 mph
  • Max Speed: 19 mph